Tag Archives: Guide

P90X Extreme Home Fitness Workout Program – 13 DVDs, Nutrition Guide, Exercise Planner

P90X Extreme Home Fitness Workout Program - 13 DVDs, Nutrition Guide, Exercise Planner

Amazon.com

Tired of ineffective workouts that sound great but produce less-than-optimal results? Turn to the P90X Extreme Home Fitness system, a bundle of 12 sweat-inducing, muscle-pumping workouts designed to transform your body from regular to ripped in just 90 days. Hosted by personal trainer Tony Horton, the series of DVDs will help you get lean, bulk up, or grow stronger, with an endless variety of mix-and-match routines to keep you motivated. The secret behind the P90X sys (more…)

Essential Psychic Healing: A Complete Guide to Healing Yourself, Healing Others, and Healing the Earth (Paperback)

Essential Psychic Healing: A Complete Guide to Healing Yourself, Healing Others, and Healing the Earth

Author and healer Diane Stein brings to the layperson psychic healing techniques once assumed to be too esoteric to use without highly specialized knowledge, years of training, and a paranormal gift. ESSENTIAL PSYCHIC HEALING helps us tap into the potent healing power of our own psychic energies. For the beginner, Diane offers theory and instruction in basic meditation, visualization, kundalini energy, chakras, and auras. Those at the intermediate level will learn to utilize spi (more…)

Yoga Vacations: A Guide to International Yoga Retreats (Paperback)

Yoga Vacations: A Guide to International Yoga Retreats

From Library Journal

Reminiscent of recent travel books that feature “change-your-life” vacations, this book specifically targets yoga retreats across the world. Cunningham, who has been offering yoga vacations for many years, has selected what she considers the best international yoga vacations, as well as retreats that offer accommodations and meals. The entries are arranged geographically by country and state; and each entry includes several pages of informationAlike when the (more…)