Tag Archives: Beginners

Yoga For Weight Loss for Beginners (2007)

Posted on 2010/03/11 by Artimus| Leave a comment

Yoga For Weight Loss for Beginners

Reshape your body and feel great with these easy to follow routines. Now you can burn calories while toning and stretching your entire body. These practices will leave you feeling invigorated, more energetic and de-stressed. Three Sections Of Routines Getting Started Routines As You Progress Routines With the variety of of routines, this DVD is perfect for both the beginner and seasoned student alike. You will feel younger, more fit and in shape with these targeted and effectiv (more…)

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Yoga For Beginners (2006)

Posted on 2010/01/07 by Artimus| Leave a comment

Yoga For Beginners

Amazon.com

Yoga instructor Barbara Benagh has practiced and taught yoga for nearly 35 years. She discovered yoga while living in England and began teaching there. She moved to Boston and opened The Yoga Studio on Beacon Hill in 1980. In addition to her local classes Barbara teaches yoga seminars throughout the US and internationally. She is a regular contributor of articles to Yoga Journal magazine. She has several audio CDs of live classes available as well as DVDs, the lates (more…)

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