Amazon.com

Tired of ineffective workouts that sound great but produce less-than-optimal results? Turn to the P90X Extreme Home Fitness system, a bundle of 12 sweat-inducing, muscle-pumping workouts designed to transform your body from regular to ripped in just 90 days. Hosted by personal trainer Tony Horton, the series of DVDs will help you get lean, bulk up, or grow stronger, with an endless variety of mix-and-match routines to keep you motivated. The secret behind the P90X sys (more…)

Author and healer Diane Stein brings to the layperson psychic healing techniques once assumed to be too esoteric to use without highly specialized knowledge, years of training, and a paranormal gift. ESSENTIAL PSYCHIC HEALING helps us tap into the potent healing power of our own psychic energies. For the beginner, Diane offers theory and instruction in basic meditation, visualization, kundalini energy, chakras, and auras. Those at the intermediate level will learn to utilize spi (more…)

Reshape your body and feel great with these easy to follow routines. Now you can burn calories while toning and stretching your entire body. These practices will leave you feeling invigorated, more energetic and de-stressed. Three Sections Of Routines Getting Started Routines As You Progress Routines With the variety of of routines, this DVD is perfect for both the beginner and seasoned student alike. You will feel younger, more fit and in shape with these targeted and effectiv (more…)

Valeo’s Yoga Kit is a sturdy yet lightweight portable kit for easy carrying and compact storage. The kit contains a 24 inch wide by 68 inch long sticky mat, a 72 inch woven cotton strap with a buckle, two firm foam blocks, a nylon tote bag with shoulder strap, and an instructional yoga wall chart. Ideal for beginners getting started or intermediate yoga enthusiasts, this kit has everything you need for using at the gym, yoga studio, or at home. About Valeo Valeo introduced its (more…)

Lloyde Barde, Backroads

Stirring chants, beautiful love songs, an unbelievable version of Robbie Robertson’s great song, “Unbound.’”

Madonna

I’ve always admired Donna’s voice; her songwriting is poignant and heartfelt.

(more…)

Haven brings together unique homes in which the dream of retreat has been made a reality. Each of these twenty hideaways offers something for every taste—from a rustic barn to a desert oasis, from a modest tent cabin to an architecturally significant modern masterpiece. Throughout, the focus remains on communion with our natural surroundings and the peace it brings, on sanctuary from the noise and frantic pace of every day, on the sounds of nature and the gentle art of doing no (more…)

From Booklist

This is a wonderful book of instructive and encouraging daily meditations centered on the practice of yoga. Gates synthesizes his experiences as a yoga student and teacher, former army ranger, and recovering alcoholic, and explores the practice of yoga in a fresh, relevant manner perfect for American readers. Each day’s reflection begins with a thought-provoking quote and then explores one intriguing aspect of yoga philosophy. Gates weaves stories of his own remarka (more…)

Review

“Bernie Clark’s Yinsights is one of the best yoga resources now available, no matter what your preferred style of practice.” — Paul Grilley, author of Yin Yoga”A quick glance at the chapter headings gives a clue of the breath of what’s offered: Prana, Bio-Electronics, Chakras, Cognitive Therapy, Meridians, Bones and Cartilage … there is something interesting here for just about everyone…” — Sarah Powers, author of Insight Yoga”Yin Yoga is a practice much needed in t (more…)

Review

The Dalai Lama reaches out to a global following with a vision that is transforming, secular, and accessible to all. — Rajiv Mehrotra

Review

The Dalai Lama reaches out to a global following with a vision that is transforming, secular, and accessible to all. (Rajiv Mehrotra)

See all Editorial Reviews
(more…)

Amazon.com Review

Yoga has millions of devotees in the Western world, but most contemporary yoga students center their practice on postures but not on the ancient teachings that are still relevant today. In Yoga for Transformation, author Gary Kraftsow leads the modern yoga student in combining posture practice with the rich and deep tradition of mind, heart, and spirit. He presents core postures (asanas), clearly illustrated by models of all ages, and describes how to incorporat (more…)