Category Archives: Meditation

Yoga: The Spirit and Practice of Moving into Stillness (Paperback)

Yoga: The Spirit and Practice of Moving into Stillness

Provides simple instruction and demonstrative illustrations to introduce a technique that combines hatha yoga and meditation in order to slow the aging process, decrease stress, promote creativity, and improve mental and physical health.

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The Dalai Lama: Heart of Wisdom 2010 Wall Calendar (Calendar)

The Dalai Lama: Heart of Wisdom 2010 Wall Calendar

His Holiness, the Dalai Lama, is one of the most respected spiritual leaders and teachers living in the world today. He is revered by Buddhists as the living god of love and compassion, and yet he refers to himself as a simple monk. His gentle, humorous expression of wisdom and compassion serves as an inspiration to millions. The Dalai Lama, Heart of Wisdom 2010 wall calendar features twelve photographs from Alison Wright, who has spent a lifetime traveling the world in an atte (more…)